We are exited to announce that KINGS DANCING CENTRE will be offering LaBlast workout classes!!!
LaBlast is an innovative partner-free dance fitness program created by world renowned dancer, choreographer and fitness expert Louis Van Amstel. The program is designed to be an affordable alternative to private dance and/or workout lessons. Classes are a one-hour cardio dance fitness workout using elements from several types of dance forms, including:
- Cha Cha Cha
- Lindy Hop
- Paso Doble
- Quick Step
LaBlast uniquely incorporates fitness routines and movements into dance training (sometimes with light weights for additional muscle tone and definition). Music is a key component to the classes, using a wide variety of genres ranging from pop, rock, hip hop, country and disco that creates a fun, energetic club-like atmosphere to workout in. The result is a high-energy experience that makes you want to dance!
Louis Van Amstel's LaBlast workshop starting this summer at KINGS DANCING CENTRE!
- Tuesdays at 8:00-9:00pm
- Thursdays at 7:30-8:30pm
- Saturdays at 11:00-12:00pm
We are excited about the new program that we are offering and are sure everyone is going to love it. For more information call 713-667-3890.